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 The Kumara Centre is very pleased to offer regular ‘Gonging and Meditation Sessions’, facilitated by Michelle Heasman of Harmony Gongs.

Michelle practices in the area of meditation, relaxation and healing work using two beautiful symphonic gongs, Tibetan singing bowls, chakra energy chimes and other vibration sound instruments. Michelle incorporates within her sessions vibrational sound, energy, crystal & colour therapy.

Benefits of a session include feeling:

• Rejuvenated

• Re-energised

• De-stressed

• Relaxed

• In a State of Pure Bliss

A session is guaranteed to boost well-being and is beneficial to the whole body system.

Michelle is a qualified Gong Master and has been trained by Don Conreaux (Father of the Gongs) from New York on Techniques of Therapeutic Gonging. Michelle was involved as a Gong Master at the Mass Sound Healing Concerts held in Perth, Western Australia, at Easter in 2007 and 2008.

What can you expect to experience in a Gong Meditation and Relaxation Session?

At the start of the one hour session, Michelle will take you through some deep breathing exercises to help relax and unwind your body, while listening to some soothing music.

You will then be slowly guided through a short visualisation meditation which will allow your mind to drift off to a place filled with peace, stillness and harmony.

The next 45 minutes you will be taken on a remarkable journey listening to the beautiful and tranquil sounds of the gongs, singing bowls and energy chimes. The sounds will mesmerize your senses and allow your mind and body to float into a deep relaxation.

Our thanks to Harmony Gongs for providing the images and information.

For more information please view our weekly timetable or term planner or contact us on 9307-3500

Make a booking!