FREE Meditation Workshop

 

 

 

 

 

 

 

 

During this evening workshop you will be shown the basic principles of meditation and how relaxation, meditation, de-stressing can improve your life.

The Kumara Centre offers a variety of meditation techniques and this FREE evening is designed to let you experience some of the great techniques that are available.

The workshops are held throughout the year in the evening.

 

A list of the dates for the year are detailed on the TIMETABLE.